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Recumbent bike vs Upright bike Infographic

A recumbent bicycle differs from a standard, stationary recumbent bikebicycle and elliptical machine primarily in how you position yourself on the device.Best Recumbent bikes are easier on the lower back (lumbar spine) due to the way that you sit in the bike. While an upright bike has you hunched over the handlebars, a recumbent bike encourages better spinal posture.A recumbent bike is a good choice for most people with neurological conditions since the bike provides a workout for individuals of all ability levels. It is safe and provides a low impact total body workout.

Upright stationary exercise bikes have been around a long upright biketime but recumbent stationary exercise bikes have become very popular.An upright bike gives you a more consistent workout when relating to outdoor riding, since the upright places the rider in a similar body position.Upright bikes have a smaller footprint, therefore take up less space in your home or gym.

Recumbent bike vs Upright bike

Recumbent bike vs Upright bike
Recumbent bike vs Upright bike

Recumbent bike vs Upright bike

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